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Health & Food Archives - Page 2 of 3 - Jay Bird Blog

Category: Health & Food

  • 5 Facts I Learned From My DNA Test

    5 Facts I Learned From My DNA Test

    It is very natural to be curious about yourself. What is your story? Where did you descend from? Who were the people that came before you? Are you a distant relative of royalty or was one of your ancestors a sort of turning point in the history of the world? These are questions that you may never truly find an answer to without the help of DNA testing. (more…)

  • 7 Facts I Learned After Recovering From My Tummy Tuck

    7 Facts I Learned After Recovering From My Tummy Tuck

    The name tummy tuck doesn’t really do the abdominoplasty procedure justice. Tummy tuck seems almost too casual for a procedure that can provide you with incredible results, both in how you look and how you feel.

    There are a few things that you should be aware of before you have a tummy tuck, with a little bit of planning your recovery can be a lot smoother.

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  • 5 Reasons Why I Love My Oudoor Pizza Oven

    5 Reasons Why I Love My Oudoor Pizza Oven

    Pizza is just a wonderful, terrific meal that can be for everyone. Whether you are vegan, or a hardcore meat eater. A lover of everything cheese related, or a true fan of delicious crusts. Most people will be able to find a type of pizza that agrees with them well. (more…)

  • 5 Reasons I’m Visiting A Naturopath

    5 Reasons I’m Visiting A Naturopath

    Suffering from a medical ailment can be costly, frustrating and tiring. This is especially true if it’s a constant issue. Chronic illness can leave you feeling discomfort, annoyance and pain.

    So, if you’ve exhausted every other option available, or are looking for an alternative method to health, consider visiting a naturopath. A naturopath offers a holistic approach compared to other types of professionals, that can have drastic results on your health.

    Read below for 5 great reasons why visiting a naturopath is the right move for you.

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  • 4 Rookie Mistakes I Learned from Opening a Restaurant

    4 Rookie Mistakes I Learned from Opening a Restaurant

    Congratulations! You are on your way to starting your very own restaurant, you must be feeling very excited and looking forward to owning a successful and prosperous business. You are no doubt, quite comfortable making big decisions around business and large investments, if this is your first foray into the restaurant world, then you should be prepared for anything.

    Learning from the mistakes of others is a great place to start. So, we have compiled a list of mistakes that you should avoid in your first year as a restaurant business owner.

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  • 8 Cool Facts I Didn’t Know About Cord Blood

    8 Cool Facts I Didn’t Know About Cord Blood

    If you are an expecting parent, you have probably heard about the benefits of banking the cord blood of your future baby. But do you know everything there is to know about cord blood? Here are 8 facts you probably didn’t know.

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  • 5 Tips for Living with Lactose Intolerance

    5 Tips for Living with Lactose Intolerance

    Acne, flatulence, nausea, headaches, bloating, diarrhea. These are all symptoms of lactose intolerance, and anyone can obtain it at anytime – of course, the earlier you detect it the better.

    Once you discover that you are lactose intolerant, and you need to give your diet a complete overhaul, it can feel like it’s impossible to enjoy life’s delicious treats, even as something as simple as a container of vanilla yogurt or a bowl of cereal. You need to ask yourself: what’s more important? Eating yummy foods or living a healthy life?

    But you don’t necessarily need to endure the suffering and unhappiness that is usually associated with lactose intolerance. Thanks to the marketplace, there are so many options for those who can’t digest milk or those who choose not to.

    Here are five tips for living with your lactose intolerance:

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  • My 7 Tips to Keep Your Dental Implants Healthy

    My 7 Tips to Keep Your Dental Implants Healthy

    Dental implants can play an important role not just in terms of a nice smile, but it can also help restore the facial shape of the patient. When teeth are missing, the shape of a person’s face can change dramatically. Implants are more than just about a smile. Premature wrinkles can appear around the mouth, so dental implants can also make a person look younger.

    Your confidence is increased as you feel better about yourself. It’s important to look after the work that’s done, so here are some good tips to keep your dental implants healthy and in good shape.

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  • 8 Male Fertility Questions I (Sheepishly) Asked My Doctor

    8 Male Fertility Questions I (Sheepishly) Asked My Doctor

    Struggling with your fertility as a male is a difficult period in your life. It’s hard to find someone you trust to talk to and who can recommend male fertility treatment options that are going to work. This blog post looks at three treatment options and some common questions people have about male infertility.

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